Practicalities

I spend a great deal of time reviewing your history and paperwork before our initial evaluation, ensuring that our face-to-face time is spent genuinely connecting rather than checking off clinical boxes.

If you are unsure about committing to a full evaluation, we can easily arrange a complimentary 15-minute consultation to discuss your goals. Filling out the contact form on this website is always our first step.

Our Collaborative Cadence

Healing requires active partnership. I am looking to work with individuals who are deeply engaged in their own well-being. My practice is intentionally not structured for hands-off, once-a-year medication refills.Instead, we establish a deliberate care rhythm tailored to your journey:

• The Stabilization Phase: Initially, we will meet every 2 to 4 weeks for the first few sessions. This allows me to track your safety, monitor your responses, and ensure we are finding the right clinical balance.

• The Reflection Point: After our first few visits, we will reflect together on whether our connection feels like a good fit. If either of us feels we are not well-suited, I will gladly provide trusted local referrals.

• The Maintenance Phase: If there is a mutual goodness-of-fit, we will determine how often you need visits going forward. For highly stable, long-term routine care, our check-ins will comfortably range from monthly to quarterly (every 3 months).